📅日期：2025 年 4 月 15 日（星期二）
🕛時間：12:00 – 14:30
📍地點：國際大樓 408 教室，國立政治大學
👨🎓講者：黃瑛欒 諮商心理師
📜語言：英文
✨ 覺得壓力大或感到疲憊嗎？歡迎參加「自我照顧與藝術減壓工作坊」！
這場實作工作坊將帶你放鬆身心，激發創意，並學習簡單易行的壓力管理技巧。不論你是否有藝術經驗，都非常適合參加。
別錯過提升心理健康的好機會！立即報名 👉 https://forms.gle/dWFv1LAd4mMdJtFd7
📅Date: April 15th, 2025 (Tuesday)
🕛Time: 12:00 – 14:30
📍Location: Room 408, International Building, NCCU
👨🎓Speaker: Ying-Luan Huang, Counseling Psychologist
📜Language: English
✨ Feeling stressed or overwhelmed? Take a break and join Self-Care & Stress Relief Art Therapy Workshop!
This hands-on session will help you relax, tap into your creativity, and learn simple techniques to manage stress. Whether you’re new to art or experienced, this workshop is for everyone.
Don’t miss out on the opportunity to improve your mental well-being！sign up now👉 https://forms.gle/dWFv1LAd4mMdJtFd7
